Navigate Divorce with Excellent Support
Compassionate & practical coaching for
decision-making, communication, and preparation
Emerge from divorce stronger and connected to who you are.
Divorce draws you into the dark night of the soul and at the same time demands constant decision-making in every area of your life. With good support, you can successfully navigate divorce, re-claim yourself, and create a beautiful new phase of your life.
Welcome!
Hi, I’m Stephanie DiLorio, a divorce coach and psychotherapist who has experienced the transformative power of divorce. As your divorce coach, I can help you:
Stay calm during the process
Make decision-making with clarity
Communicate with family, friends & community
Prepare for the high-stress moments
Ways to Work with Me Before, During, & After Divorce
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I can consult with you on whether you want to initiate a divorce.
To support you, I will :
Provide education on the divorce process
Help you evaluate the impact of divorce on you, your family, and your life
Guide you in setting goals and priorities
Assist you in building your support team
Collaborate with you to develop a practical plan for action and communication with family, friends, and divorce professionals
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I can walk with you on your divorce journey.
I’ll help you:
Locate where you are in the process and look ahead
Strategically build your support team
Clarify your values and priorities
Identify and evaluate your options
Prepare for meetings with supporting professionals, such as your attorney, financial advisor, and real estate agent
Support you as you make decisions and take practical action
Plan for and practice communication with family, friends, and community
Process grief and face the unknown.
I will provide emotional support throughout the entire process.
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I will accompany you through your post-divorce journey of healing and transformation.
I will help you:
Learn about grief and transformation
Identify where you are in the grief and transformation journey
Name and be with your feelings and experiences
Ground and return to yourself with mindfulness tools and creative practices
Develop insights
Celebrate your progress
Create a new vision for yourself and your life
We’ll be a good fit if you are ready to:
Re-connect with yourself
Prioritize your well-being
Ask for and accept support
Focus on what you can control
Show up for yourself and your future
Embrace change
Why I can help
From the beginning of my divorce, I held a strong intention to transform myself and my life. This intention served as a lantern in navigating the difficult path of divorce and creating a new life that I love. My brilliant guides - therapists, coaches, attorneys, teachers, friends - reminded me that the lantern was in my hand, illuminating the way.
My journey informs my work as a divorce coach and transformation guide. In facing intense emotions and practical obstacles, I learned who I was. I discovered how to be present. I allowed myself to change. I asked for and accepted support. I heard my own voice and began to trust myself. I built a new life that expresses who I am and invites love in its many forms. I can help you do the same.
I hold an M.A. in Clinical Mental Health Counseling from Palo Alto University, an M.A. in Strategic Communication and Leadership from Seton Hall University, and a B.A. in English Literature from Wake Forest University. I am a Licensed Mental Health Counselor in the state of New Mexico.
I practice meditation and reiki, a Japanese healing art, and spend as much time as possible outdoors. These activities bring me peace and inspiration and support my personal and professional healing work.
How do I get started?
Book a free consultation call with me to discuss your needs and learn about my services.
How are your services delivered and how much do they cost?
I meet virtually with clients. Please contact me to learn more about packages and pricing.
What does a typical session look like?
Sessions are tailored to your goals and immediate needs. Sessions could include:
Clarifying goals
Planning action steps
Learning and practicing grounding tools
Tending to intense emotions
Identifying helpful and unhelpful thoughts and actions
Role-playing critical conversations
Celebrating progress through creativity and ritual
How would you describe your style?
My style is warm, compassionate, full of humor, and creative. I focus on your strengths and help you move forward with clarity and confidence.